Fiona Walker Yoga & Holistic Massage

Fiona Walker is a Yoga Instructor & Holistic Massage Practitioner with over 30 years experience as a student and practitioner of yoga, meditation, and the healing arts.

Yoga Classes

Fiona’s yoga is a combination of trusted movement therapies, including Hatha, SomaYoga, and Kundalini, and always touches upon spiritual practice.

SomaYoga is Somatic Yoga, which blends somatics (mind-body integration), Hatha yoga, and Raja yoga (Patanjali’s yoga). It is based on the principles of somatics, yoga, neuroscience (especially the somatic nervous system), applied psychophysiology, and psychology.

• Yoga Class – Tues 9:30-11:30 a.m.
• Yoga Class – Thursday 10-11:30 a.m.
• Somatic Yoga Class – Thursday 2-4 p.m.

Yoga Class Drop-in fee: $15

Massage

Being a teacher of holistic massage, as well as a massage practitioner, Fiona has a uniquely thorough understanding of healing through massage. Sessions include modalities of Esalen, Trager, and deep tissue massage, as well as the energy modalities of Pranic Healing, and Reiki.

Fiona’s approach is holistic and embraces Body, Mind, and Spirit. A nourishing and gentle/strong teacher, she combines the spiritual with the practical, bringing an enthusiasm and honesty to her work that encourages people to transform their fears and inhibitions into the joy of their own naturalness.

Please call for more information. 250-335-1535